A healthy person eats the following diet - 5 g raw sugar, 4 gm albumin, 10 gm pure buffalo ghee adulterated with 2 gm vegetable ghee (hydrogenated vegetable oil) and 5 gm lignin. How many calories is he likely to get?

Question

Accepted Answer

144. Raw sugar provides carbohydrate calories, albumin provides protein calories, and both ghee types provide fat calories. Lignin is non-digestible, so it contributes no calories; summing the usable nutrients gives 144 kcal.

A healthy person eats the following diet - 5 g raw sugar, 4 gm albumin, 10 gm pure buffalo ghee adulterated with 2 gm vegetable ghee (hydrogenated vegetable oil) and 5 gm lignin. How many calories is he likely to get?

Solution

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